Fitness Classes
Join your friends and get in shape! We offer regular classes in pilates, yoga, tai chi, cardio kickboxing, step aerobics, body shaping, body toning and seniors fitness.
CPR Classes
Certified instructors from the American Red Cross teach courses in adult and pediatric CPR to prepare you for emergencies.
Health Screenings
From basic cholesterol, blood pressure, blood sugar and body composition to new services such as triglyceride screenings and pulmonary function tests. Call for dates and times, 424-0461.
14 Karat Club
More than 1,000 members strong, our community health program designed just for seniors offers physician-designed fitness classes, health education seminars, a walking club, health screenings, social events and more for a nominal fee. If you are 55 or over, come join us!
Arm Chair Travel
Come into the Health Resource Center and let’s travel to an exciting place. Armchair travel is when you sit in the comfort of the HRC among your fellow 14 Karat Club members and take in a travel movie to an exotic location. Where we travel to in the movie determines the type of food we have for lunch that day!
Support Groups
The support of fellow patients and medical experts alike can help members of our community cope with the loss of a loved one, learn more about managing disease, and provide health information to make a positive difference in their lives. Support groups offer help for lupus, bereavement, cancer, diabetes and more.
Diabetes Management Program
If you have diabetes, learning to manage the disease is essential. This course is designed for those recently diagnosed or those who need a refresher course on how to control their diabetes.
Therapeutic Massage
Massage therapy is a wonderfully relaxing way to reduce tension and rejuvenate your body. It can even bring relief from some forms of chronic pain. Call to learn more about the specifics of our therapeutic massage program.
Camp Air Supply
Each summer, asthmatic children ages 6 through 12 gain valuable health information at Camp Air Supply, our annual summer camp where children learn to manage their asthma and have fun in the process.
Kershaw County SAFE KIDS Coalition
The National SAFE KIDS Campaign is dedicated to the prevention of unintentional childhood injury -- the number one killer of children ages 14 and under. Each year, we provide instruction that can help keep your kids safe, hosting SAFE KIDS events such as bicycle safety fairs, programs on home safety, water safety, fire prevention and car seat checks. We also offer free car seat installation by appointment.
Trick or Treat Trail
Looking for a safe and fun atmosphere for Halloween activities? Join us each year, where children ages 12 and under find plenty of surprises donated by participating local agencies and organizations.
Wellness Initiative Network (WIN) Mobile Wellness Unit
Our WIN van takes good health on the road, stopping in rural areas of Kershaw County to offer health education programs and health screenings to area residents. Call and book the WIN van for your next event.
Worksite Health Programs
Studies have shown that investing in your employees’ health pays off for you -- in decreased absenteeism and increased productivity. “In the Business of Health” is our worksite health program designed to create a healthier work environment through on-site health assessments and screenings.
Blood pressure, cholesterol and glucose checks, cardiac risk ratio
Flu shots
Nutrition counseling, body fat analysis, fitness and heart health assessments
Workshops including smoking cessation, body mechanics, workplace safety, stress management and more
HISTORY
HEALTH EDUCATION